It's not about being good at something,
it's about being good to yourself.
Yoga for your wellbeing
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Yoga for your wellbeing
Welcome to Yoga for your Wellbeing. Simple, honest, truthful Yoga, without the pretence, and authentic to you. Empowering you to connect your mind and body, and let go of the daily tensions and challenges, in order to emerge a calmer, more peaceful version of you.
Term time Yoga classes on Friday mornings in Waterlooville, Hampshire, along with Summer Charity Sessions outdoors. Check the Classes page for more info and I look forward to meeting you on the mat soon. |
"Cultivate courage and strength
and remember your true nature"
Simon Haas
